Latest Lifestyle

Lifestyle

Food: What the nutrients found in many fruits and vegetables do for your body

A nutritious diet can serve as a strong foundation for a long, healthy life. Fruits and vegetables are ...

Lifestyle

Food: The many health benefits of dairy

Many people recall the slogan “Milk, it does a body good.” But as different health fads have emerged ...

Lifestyle

Food: Some surprising benefits of blueberries

Small, yet bursting with big flavor, blueberries are a favorite of so many people. While blueberries may be ...

Lifestyle

Food: Dig into tasty, nutritious potatoes

Potatoes are a staple of many people’s diets. Versatile, affordable and tasty, potatoes are, not surprisingly, included in ...

Lifestyle

Food: Answering questions about added sugars

Thanks to the internet, the average consumer now has access to more information than ever before. In the ...

Lifestyle

Food: Pros and cons of sodium consumption

The typical Canadian or American diet tends to be high in sodium, with many processed foods containing high ...

Lifestyle

Food: Tips for better breakfasts

Breakfast long has been touted as the most important meal of the day. After a good night’s rest, ...

Lifestyle

Food: 5 ways to make your diet more nutritious

Healthy eating should be a goal all year long. Choosing nutrient-rich foods at the grocery store is a ...

Lifestyle

Food — Is tea or coffee the healthier choice?

Millions of people consume coffee or tea, with some even enjoying multiple cups of these caffeinated beverages daily. ...

Lifestyle

Food — The nutritional value of popular types of fish

Fish is an important component of a healthy diet. Compared to many other sources of protein, including beef, ...

Lifestyle

Food — How oatmeal does a body good

Many adults are familiar with various remedies to mitigate symptoms and shorten the duration of the common cold. ...

Lifestyle

Food — Tea’s impact on kidney stones

Kidney stones are a painful condition that affect millions of people. The Cleveland Clinic says researchers conclude one ...

Lifestyle

Food: Peanut butter can pack a nutritional punch

A nutritious, well-balanced diet is a vital component of a healthy lifestyle. Many foods provide a host of ...

Lifestyle

Food: A simple technique for faster turkey (or chicken) roasting

Waiting to dig into a beautifully golden and succulent turkey is one of the joys of Thanksgiving Day. ...

Lifestyle

Food: How to reduce risk of allergic reactions in the kitchen

Kitchen safety requires a broad range of efforts to prevent injuries and illnesses. Kitchen safety should involve efforts ...

Lifestyle

Food: The most popular ethnic cuisines

The United States is often described as a melting pot because it’s home to people from many backgrounds. ...

Lifestyle

Food: Healthy substitutions for baking and cooking

Metro Creative Connection An ability to adapt is one of the most important skills to have in the ...

Lifestyle

Food: How to roast pumpkin seeds

Metro Creative Connection Carving jack-o’-lanterns is a Halloween tradition that both adults and children enjoy. It’s hard to ...

Lifestyle

Food: How to combat anaphylaxis this Halloween

Metro Creative Connection Fear and Halloween go hand in hand. A scary movie on Halloween night is hard ...

Lifestyle

Food: Decorate a festive pie for Halloween party fun

Metro Creative Connection Candy may be a mainstay of Halloween celebrations, but other desserts also can make festivities ...

Lifestyle

Food: Healthy substitutions for baking and cooking

Metro Creative Connection An ability to adapt is one of the most important skills to have in the ...

Lifestyle

Food: Get the facts about Celiac disease

Metro Creative Connection Upset stomach is not uncommon. People may experience stomach upset if a meal is too ...

Lifestyle

Food: This Italian cheesecake makes a great holiday dessert

Metro Creative Connection After a delicious holiday meal, there’s a good chance guests will be looking forward to ...

Lifestyle

Food: Make-ahead meals for tasty holiday dinners

Metro Creative Connection Individuals may be presented with plenty of opportunities to cook for a crowd over the ...

Lifestyle

Food: 10 gift ideas for people who love to cook

Metro Creative Connection Many people know someone who loves spending lots of time in the kitchen. Certain home ...

Lifestyle

Food: Toast to good health with traditional wassail

Metro Creative Connection The practice of wassailing is a time-honored tradition that has spanned centuries. When wassailing, people ...

Lifestyle

Food: Great homemade food gifts

Metro Creative Connection Gifts from the heart are among the most coveted and appreciated come the holiday season. ...

|Older >

SportsPlus